Connect
Connecting with people gives us energy and pleasure.
Energetic handles
Get connected
People are herd animals by nature and want to be part of the group. In fact, in prehistoric times we lived as a herd and needed each other to survive. There is currently a strong individualistic turn in society.
This includes the many single-person households, exercising alone (fitness, running, cycling), working from home and so on. It is certainly not bad to do things alone, but we sometimes forget that humans are by nature a group animal. Connecting with people gives us energy and pleasure. In fact, social support is one of the strongest protective factors against psychological complaints. Research into the consequences of loneliness also once again exposes the importance of social contacts. So we recognize the importance of social connections, but in practice we do little with them. In addition, it is also important to be connected to yourself. How do you do this? And what does this mean? I would like to explain this to you in my training. We also discussed how you can get closer to yourself and do what makes you happy internally. In short, get connected! This is exactly why the training consists of group training, to be part of that group and to receive social support.

With an eye on the future
Discover the book
In addition to the energetic and interactive workshops, my book can also be ordered separately. In the book you will find everything about the 6 different elements and matching inspiring assignments.
You can view the preview copy via the link below.
Discover how you can create limitless energy with EnerG4life
Sharing experiences and knowledge of every person is a great advantage of learning in groups. The feeling of recognition and recognition is also a nice additional effect, in addition to the social aspect of connecting with people.
Connect and start your path!
Do you have any questions or would you like more information about the workshops or other services?