My Book
Just like the inspiration sessions, the book is based on the Blue zones.
Het boek bezit ook opdrachten, zodat je er zelf ook echt actief mee aan de slag kan gaan. Ik wens je veel leesplezier en een mooie reis.
Intention of the book
I want to inspire people to go from survival to life and from Willpower to Life Force. In my opinion, the starting point for this is life energy. I also want to give you this quote, without fun you can't survive, so try to have fun along the way. The purpose of this book is to make people aware and inspire them to create more life energy. As the name goes, Energy for life. To create more life energy, we must first investigate where we are now by means of a baseline measurement and self-examination, the energy measurement can be found in the appendix of the book.
Chapters
Everything starts with energy.
The key question is; Do you have enough energy at the moment? You can check this for yourself with the help of an energy measurement.
- Introduction
- Intention of this book
- Biology
- The society
- Meaning
- Connect
- Recovery
- Mindset
- Movement
- Nutrition
Author
Owner EnerG4life
Details of the book
Just like the inspiration sessions, the book is based on the Blue zones.
- Interactive questionnaires
- Interactive assignments
- Personal evaluation forms
- 100 pages
Order immediately
View copy (Dutch only)
Do you have questions about the book?
Contact me and start your path to an energetic life.
+31 6 22926920
info@energ4life.com
